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What are the benefits of drinking coconut milk?
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I believe we are no stranger to coconut milk, especially the cold weather in the winter, can be seen everywhere in the restaurant, drink coconut juice friends; coconut juice can be heated can also be frozen, is a nutritious and delicious drinks; drink coconut juice The benefits of the human body a lot, specifically what? Take a look at it The benefits of drinking coconut juice:

Drink coconut juice can prevent heart disease, arthritis and cancer, strong skin, moisture cough. Milk on the health of the human body has been widely recognized, but many people do not know, natural coconut juice like milk, the human body also has a strong health effect. The fourth national census, Hainan life of the forefront of the country, according to the analysis is the local people often drink coconut juice have a relationship.

Coconut juice is a natural drink of coconut meat juice, contains a large number of plant protein and 17 kinds of human amino acids and zinc, calcium, iron and other trace elements, is by far the world's highest amino acid content of natural drinks. Its vitamin E can maintain the vitality of women, rich in zinc can promote the development of girls, magnesium can improve the circulatory system of the elderly, nuclear lutein phospholipids is enhanced sexual function of high-level fuel.

Beijing Medical University researchers have shown that often drink coconut juice not only does not increase weight, but also reduce the level of human blood lipids, prevent hyperlipidemia, which play a role in cardiovascular health care. Researchers also found that drinking coconut milk and then drink, even if the amount of drink is also not easy to drunk. In addition, coconut juice also contains a substance that can kill parasites in the human body, can make the skin rosy. 22 kinds of amino acids are needed by the human body, Hainan Island coconut milk which contains 18 kinds of oh.

Tips: coconut juice in addition to direct drinking, but also to do a variety of desserts is also a good choice, such as the typical delicious dessert - coconut milk Sima mang jelly.


Updated:2017-04-11 | Return
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